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Our mother is crying out for LovE.  At this point, after so many years of neglect, Mother Earth is wailing …

Happy Wednesday LovEs! Breath is the simplest, most accessible tool we have readily available to us in our healing toolbox. …

I’m gonna lay it out there. I have been feeling seriously sad and unmotivated. My body is dragging, my mind is scattered. I’ve …

Happy Almost SPRING 🌸 Lately, I am finding that honoring the turn of the seasons in small, but special ways really …

There are many facets to us women. So many beautiful, wild, sensual, ferocious, silly, sexual, tender, creative pieces of our …

I’m pretty sure we’ve all made avocado toast, maybe even a zillion and one versions of it. Avocado seems to …

How much do you actually “In-Joy” taking care of your body, your soul case? Do you spend time loving on …

May your heart always stay open to LovE and if it closes, may you have the courage to risk loving …

Here we are, the month of LovE is here! If you are into showering your LovEr or YOURSELF with a …